First Chair Yoga

Every Thursday Starting Jan 19 until March 30 at 7:30am in Keen Coffee

Come get limber, so you don’t hinder your great day of riding! Join Danielle Hachey for 30 minutes of an intentional stretch and toning sequence, to prepare you for your day on the slopes, and get you on the first chair!!

Entry by donation. All proceeds go to YAN.

Dates:

About Danielle Hachey

Danielle came to yoga to help heal and realign her body and to feel more connected to the unexplainable and the timeless. She practices and teaches yoga to bring a quality of depth and ritual to every day, while focussing on bio-mechanics and ultimate alignment principles. Whether it be honouring the lunar cycle, paying homage to a challenging day in the surf or snow, or preparing for the change of the season with intention, knowledge and grace…she meets each day and each student, as is. With playfulness and sincerity, Danielle offers a series of classes, workshops and retreats that address season with story, therapeutics and alignment, and infuses the ancient wisdoms of Yoga and Ayurveda into practice. With deep respect to the ancient lineages and traditions, she invites you to come explore on your mat!

Yoga Experience

March 2011 – 200-hour Yoga Teacher Training (YTT) with Pacific Elements Yoga under the teachings of Natalie Rousseau Horscroft (E-RYT 500 AnusaraInspiredTM Yoga Teacher) in the Hatha/Vinyasa traditions.
Certified ‘Madhuri Method Ayurvedic Teacher‘ October, 2015.
Certified ‘Pre-Post Natal Yoga Teacher’, November, 2016.
Danielle has participated in various Ayurvedic workshops, Anusara-Yoga workshops, alignment and trauma-healing workshops and therapeutic-yoga intensives. She has also participated in Ashtanga, Jivamukti, Anusara, Hatha/Vinyasa and Vipassana Meditation retreats/trainings.